Видео ютуба по тегу How Much Sleep Is Adequate

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
How Much Sleep Is Enough Sleep? | Tucker Medical Shorts
How Much Sleep Is Enough Sleep? | Tucker Medical Shorts
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
Is 6 hours of sleep enough?
Is 6 hours of sleep enough?
How Much Sleep is Enough? आपल्याला किती झोप आवश्यक आहे?
How Much Sleep is Enough? आपल्याला किती झोप आवश्यक आहे?
How Much Sleep Do Older Adults Need?
How Much Sleep Do Older Adults Need?
Stay Safe: How much sleep is enough?
Stay Safe: How much sleep is enough?
Podcast: How Much Sleep Is Enough?
Podcast: How Much Sleep Is Enough?
Почему 6 часов сна могут быть приятнее 8
Почему 6 часов сна могут быть приятнее 8
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Are you Getting Enough Deep Sleep?
Are you Getting Enough Deep Sleep?
Сколько часов вам следует спать каждую ночь?
Сколько часов вам следует спать каждую ночь?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Is 5 Hrs Sleep Enough - Joe Rogan
Is 5 Hrs Sleep Enough - Joe Rogan
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience